<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-3418182781917370447</atom:id><lastBuildDate>Wed, 07 Oct 2009 01:06:14 +0000</lastBuildDate><title>CROSSFIT SANTIAGO</title><description></description><link>http://crossfitsantiagohorarios.blogspot.com/</link><managingEditor>noreply@blogger.com (Pavel)</managingEditor><generator>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3418182781917370447.post-6756244655851357466</guid><pubDate>Wed, 03 Dec 2008 15:22:00 +0000</pubDate><atom:updated>2009-08-30T10:39:50.026-07:00</atom:updated><title>Horarios de Clases</title><description>&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Fundamentos CrossFit – Curso Introductorio a CrossFit&lt;/strong&gt;&lt;br /&gt;Lunes, Miércoles y Viernes 18:30hrs.&lt;br /&gt;Martes, Jueves 19:45hrs y Sábado 10:00hrs&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;CrossFit – ENTRENAMIENTO FUNCIONAL&lt;/strong&gt;&lt;br /&gt;Lunes, Miércoles y Viernes 18:00hrs&lt;br /&gt;Lunes, Miércoles y Viernes 19:00hrs&lt;br /&gt;Lunes, Miércoles y Viernes 20:15hrs&lt;br /&gt;Martes y Jueves 18:30hrs&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Intro Espartako – Curso Introductorio a Espartako (artes marciales mixtas)&lt;/strong&gt;&lt;br /&gt;Miércoles y Viernes 19:00hrs&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;strong&gt;Espartako De Pie - Clase de las disciplinas de pelea de pie (kickboxing, greco, judo, etc.)&lt;/strong&gt;&lt;br /&gt;Lunes 19:45hrs&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Espartako Suelo - Clase en de las disciplinas de lucha en suelo (sumisión, jjb, etc.)&lt;/strong&gt;&lt;br /&gt;Miércoles 19:45hrs&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Espartako MMA - Clase de artes marciales mixtas (kickboxing, greco, judo, etc.)&lt;/strong&gt;&lt;br /&gt;Viernes 19:45hrs&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;Espartakitos/CrossFititos – Para niños/as entre 7 a 13 años, artes marciales mixtas y entrenamiento funcional.&lt;/strong&gt;&lt;br /&gt;Sábado 11:00hrs&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3418182781917370447-6756244655851357466?l=crossfitsantiagohorarios.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://crossfitsantiagohorarios.blogspot.com/2008/12/blog-post.html</link><author>noreply@blogger.com (Pavel)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>